Eberhard Schlömmer – FMS Experte

Die besten Prinzipien und Ansätze im Functional Training (DE)

Functional Training bietet unendliche Möglichkeiten und Chancen sich weiter zu entwickeln und Wissen zu vertiefen. Eberhard Schlömmer wird in diesem Vortrag die besten Grundprinzipien und Ansätze aus der Welt des Functional Training vorstellen und jedem Einsteiger und Fortgeschrittenem einen systematischen Überblick verschaffen. 

Mike Reinold – Physiotherapist, Strength & Conditioning Coach

Keys To Optimizing Performance (ENG)

People often think that only athletes need to „perform.“ But, performance-based therapy and training programs are important for anyone looking to get the most out of their bodies. In this presentation, I’ll review my 4-step system to restore, optimize, and enhance performance.

Lars Lienhard – Neuro Athletik Experte

Kraft beginnt im Gehirn. Eine neuronale Perspektive auf das Phänomen Kraft (DE)

Es werden die wichtigsten zentralnervösen Komponenten, die am Zustandekommen muskulärer Kraft beteiligt sind aufgezeigt. Mit Praxisbeispielen wird gezeigt wie die Entscheidung Kraft zu erzeugen durch all die beteiligten Komponenten positiv beeinflusst werden kann und zwar bevor der Muskel den Kontraktionsbefehl erhält und ausführt.

Michael Boyle – Functional Training Legende

Whats new at Mike Boyle Strength & Conditioning (ENG)

This lecture will look at the changes over the last year at MBSC. We will start with warm-up changes and, move through changes in our speed and plyos, ending with changes in strength and power. The goal is get everyone up to date and, up to speed with what is going on at MBSC.

Tina Nyguen – Neuro Athletik Trainerin

Kraftletics Training Session (DE)

From CrossFit to Kraftletics – a thought-provoking story on self-reflection as a coach and athlete on dedication, to the health and happiness of the everyday exerciser. Learn a neurocentric approach to functional group training, discover what it is, the why behind it, and how to start yourself with clients and athletes.

Kevin Carr – Functional Training Experte

Rehab 101: A Coaches guide to Rehab (ENG)

Many fitness professionals are unsure of how they can safely and effectively contribute to the athlete’s rehab team. In Kevin’s presentation, he will cover a principle-based approach to training the injured athlete and discuss how we as personal trainers and strength and conditioning coaches can serve as a valuable part of a rehabilitation team.

Martin Rooney – Motivation Coach

Coach to Coach: 7 Leadership Lessons how to help more people (ENG)

In his inspiring lecture, Martin is going to give you the “secret” tips he has discovered to improve your coaching style to create a better culture and community in your program during these challenging times.

Kelly Starrett – Functional Training Legende

Metabolic Conditioning and GPP: Where Skill, Assessment, Diagnostics, and Hard Work Meet (ENG)

In the next decade, we are ready to move beyond the paradigm of more intensity and volume. This lecture will help you to synthesize and integrate the incredible training and movement choices in the coach’s tool bag into a simplified, more integrated whole.

Sue Falsone – Functional Training Expertin

Bridging the gap from Rehab to Performance (ENG)

In this session, Sue will discuss the various stages of returning an athlete from injury to sport. Everything from identifying the pain generator to power production will be discussed in a systematic way for quick implementation into your current practice model.

Max Gotzler – Biohacker & Buchautor

Der tägliche Biohacker – Die Taktiken der Superstars für maximale Leistungssteigerung (DE)

In diesem Vortrag verknüpft Biohacker Max Gotzler alte Weisheiten mit modernsten Erkenntnissen, um dein biologisches Potential zu entfalten. Du erfährst, wie Elite-Athleten ihre Leistungsgrenzen sprengen und mit welchen Taktiken Extremsportler ihre Angstzustände überwinden.

Patrick Meinart – Dipl. Sportwissenschaftler

Mobility – Die wichtigsten Elemente (DE)

Dieser Vortrag behandelt die wichtigsten Faktoren eines guten Mobility-Trainings und zeigt nicht nur auf wie du dein Training gestalten solltest, sondern wie du es individualisieren und in dein restliches Training optimal integrieren kannst. Dabei liegt der Fokus auf Variablen wie Frequenz, Amplitude, Tempo und Variation der Mobility-Drills.

Nick Winkelmann – Functional Training Experte

The Language of Coaching (ENG)

Based on his newly released book, The Language of Coaching, Nick Winkelman takes you on a practical journey through the world of coaching science and the intersection between a coach’s words and their client’s movement. If you agree that HOW you coach is as important as WHAT you coach, then you’re not going to want to miss this.

Lee Burton & Gray Cook – FMS Founder

Optimizing Ankle Function and Performance (ENG)

During this session Gray Cook and Lee Burton will discuss techniques to properly test the ankle’s ability to function. They will describe and discuss unique ankle mobility and stability techniques designed to improve and maintain ankle function.

Patrick Herzog – Founder Pat.fit

Shoulder Secrets für mehr Mobilität, Kraft und Ausdauer (DE)

Patrick Herzog zeigt dir Tricks, wie du die Mobilität der Schulter erhöhst, Verletzungen vermeidest und die Trainingseffizienz erheblich steigerst. Nach dieser optimalen Vorbereitung wirst du Alternativen zu klassischen Schulterübungen lernen, die du sofort in dein Training integrieren kannst.

Martin Limbeck – Sales Coach

Limbeck – High Performance (DE)

Martin Limbeck ist einer der meistgefragten Verkaufsexperten im englisch- und deutschsprachigen Raum. Seit mehr als 23 Jahren begeistert er mit seinem Insider-Know-how und praxisnahen Strategien Mitarbeiter aus Management und Verkauf.

Wolf Harwath  – Physiotherapeut

1:1 Online Session mit einem Profisportler (DE)

Wolf Harwath, Physiotherapeut und Trainer diverser Olympioniken, gewährt einen exklusiven Blick über die Schulter. Du bist Live bei einer 1:1 Online Mobility Session für die Hüfte mit einem Profisportler dabei.

Patrick McKeown  – Bestseller Author

How breathing patterns influence movement, sleep and exercise performance (ENG)

When athletes participate in physical activity, the presence of dysfunctional breathing can manifest as premature breathlessness, muscle fatigue, dysfunctional movement inevitably resulting in suboptimal performance. Dysfunctional breathing is not necessarily related to cardiovascular fitness. It is surprisingly common, to be incredibly fit and still demonstrate symptoms of dysfunctional breathing. Ultimately, poor breathing patterns will have a significant and long-term impact on both mental and physical wellbeing.

Dr. Perry Nickelston  – Chiropractic

Rolling Patterns: The missing piece of your programming and why every human needs it (ENG)

Rolling is the granter of wishes. Discover how this simple addition to your programming can make quick changes to improving performance, recovery, durability and longevity. Even change the perception of pain.

… und viele weitere folgen in Kürze