Kat Barefield, MS, RDN, is a registered dietitian and has over 25 years of experience in the fitness industry as a personal trainer, speaker, author, and creator of weight management programs, tools and educational resources for fitness professionals and athletes at all levels. Kat earned a Bachelor of Science degree in Athletic Training from San Diego State University and a Master of Science degree in Sports Nutrition from California Polytechnic University, Pomona. Kat’s personal mission is to empower people to create lifelong habits to support optimal health and longevity. Certifications: NASM-CPT, CNC, CES, PES
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