#breathworkspecialist #mentalfitness

Author, Biohacker and Breathwork Specialist

Kasper went from being overweight, burnt out and unhappy, to developing extraordinary focus, fitness and personal freedom. He put himself through numerous experiments and challenges; conquered the cold, ran ultramarathons on his bare feet, tested countless diets, explored the esoteric, read a ton of scientific literature and wrote his bestselling book “MindLift – Mental Fitness for the Modern Mind” in only 30 days.

His never-ending search for self-optimisation led him to the field of mastering the nervous system through breathing, and he has become one of the worlds’ leading biohackers on the topic of breathwork. Kasper now travels the world on a mission to teach others to be the highest version of themselves through transformative experiences, scientific understanding and vivid storytelling.