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Functional Training Expert

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While serving in the Danish army, Christain became a certified trainer. His core competences are Functional Movement aswell as Body and Muscle Strength Movements. Additionally to the experience of working in the fitness sector since 2001, he gained a lot of founded functional training knowledge by certifications and workshops (Circle Training, TRX, Strength movements of the central body, Body movement patterns Personal Functional training, Freeletics, Power Bands, Catslide).

When working with the human body, Christian prefers using just a small range of support tools. In his eyes, his most powerful workout tool in reaching endurance is his own body, that he trains as a functional unit.

Since 2015 Christian works exclusively for Perform Better as Catslide workshop-expert as well as member of the facility design-team.

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